2023

2023 958

December 2023

1. 31 DecThis Common Belief About Love Sadly Damages Relationships (M)
2. 30 Dec6 Rules For A Happy Life And Healthier Environment (M)
3. 30 DecThe Personality Trait That Makes People Happier
4. 30 DecHow Parents Turn Their Children Into Psychopaths
5. 29 DecThe 8 Best Personality Studies Of 2023
6. 29 DecThe Surprising Secret To Understanding Emotions—Hint: It’s Not In The Face
7. 28 Dec4 Personality Traits That Predict The Happiest Marriages
8. 28 DecHas 20 Years Of The Internet Made Us More Miserable? (M)
9. 27 DecWhy Positive Mantras Make Some People Feel Worse (M)
10. 26 DecThe AI Revolution In Psychology: 10 Ground-Breaking Studies From 2023
11. 25 Dec10 Most Surprising Psychology Studies Of 2023
12. 25 Dec4 Ways To Boost Your Well-Being And Happiness
13. 24 Dec10 Most Popular Psychology Studies Of 2023
14. 23 DecThe Simple Teaching Trick That Unlocks Memory Mastery (M)
15. 23 DecRed Wine Headaches Explained: This Flavonoid Could Be To Blame
16. 22 Dec5 Wonderful Cognitive Advantages Of Being Bilingual (M)
17. 22 DecThis Is How Long It Takes To Recover From A Breakup
18. 21 DecThe Brain Can Adapt To Injury — But Not By ‘Rewiring’ Itself (M)
19. 20 DecThe Art Of Living Alone Without Being Lonely (M)
20. 20 DecThe Major Personality Trait Linked To Depression Risk
21. 19 DecA Simple Trick To Write More Persuasively (M)
22. 19 Dec2 Antioxidant Vitamins Reduce Vascular Dementia Risk By 88%
23. 18 DecWhat People’s Blinking Tells Us About Their Thoughts (M)
24. 18 DecThese Thoughts Are A Clear Sign Of Depression
25. 17 DecThe Social Rejection Myth: What Really Happens When You Say ‘No’ (M)
26. 16 DecThis Belief Triples The Odds That Antidepressants Will Work (M)
27. 15 DecThe 5 Early Signs Of Bipolar Disorder (M)
28. 15 DecThe Hidden Path To ‘Buying Happiness’ With Money Revealed
29. 14 DecArtificial Intelligence Can Diagnose Schizophrenia With These Simple Questions (M)
30. 14 Dec4 Signs That You Are An Extravert
31. 13 Dec2 Office Party Mistakes That Ruin Employee Happiness (M)
32. 12 DecSleep: 10 Fascinating Psychology Studies To Know
33. 11 DecDo Pets Make People Happier? (M)
34. 11 DecAn Inspirational Sign Of High IQ
35. 10 DecHow To Maintain Self-Esteem In The Face Of Failure (M)
36. 9 DecHow Mental Health Issues Fuel Stressful Situations And How To Break The Cycle (M)
37. 9 DecThis Relationship Quality Slashes Dementia Risk By 60%
38. 8 DecThe Simple Mindset That Makes Everyone Happier, All Around The World (M)
39. 8 Dec5 Foods Science Says Will Help You Live Longer
40. 7 DecWhy Online Meetings Make People So Sleepy (M)
41. 6 DecThis Amount Of Alone Time Leads To Loneliness (M)
42. 6 DecThe Personality Trait Linked To Dementia
43. 5 DecMen Are More Likely To Keep Bad News Secret Than Women (M)
44. 5 DecThe Intermittent Fasting Diet That Most People Can Stick To
45. 4 DecWhy A Sleepless Night Lifts Depression (M)
46. 3 DecThis Type Of Yoga Reduces Severe Depression By 50% (M)
47. 3 DecThe Incredible Ways Time Will Probably Change Your Personality
48. 2 DecWhat Makes Young Women Have Cosmetic Surgery? (M)
49. 1 DecThis Change To Sleep Increases Dementia Risk 27% (M)

November 2023

1. 30 NovThis Negative Emotion Motivates People To Achieve Goals (M)
2. 30 Nov80% Say This Improves Their Depression And Anxiety Most Of The Time
3. 29 Nov3 Ways Weight Loss Is Blocked By Friends And Family (M)
4. 29 NovHabits For Happiness: 10 Simple Things Proven To Work
5. 28 NovHearing Grammatical Errors Makes People Physiologically Stressed (M)
6. 28 NovWine, Beer And Liquor Each Trigger Different Emotions
7. 27 NovThe Therapy That Grants Effortless Control Of Negative Thinking (M)
8. 26 NovWhat Is MCI And Why Do 99% Of Physicians Underdiagnose It? (M)
9. 26 NovSocial Media Posts Can Reveal The Signs Of Depression
10. 26 NovThe 2 Best Ways To Lower Your Blood Pressure
11. 25 NovHow To Quickly Turn Your Emotions Up And Down (M)
12. 25 NovThe Best Exercise To Quickly Improve Memory
13. 25 NovThe Simplest Sign Of A Cheating Partner
14. 24 NovHow Memory Works: 8 Brilliant Psychology Studies
15. 24 NovHow To Be Happier Right Now With Almost No Effort
16. 23 NovThe Dramatic Effect Of Light Exposure On Mental Health (M)
17. 23 NovThis Cause Of Dementia Is Linked To 66% Higher Risk
18. 22 NovDepression ‘Wonder-Drug’ Ketamine Only Works By Placebo Effect (M)
19. 22 NovThis Type Of Dreaming Doubles Depression Risk
20. 21 Nov40% Choose Ignorance Of The Consequences Of Their Actions (M)
21. 21 NovThis Diet Lowers Cognitive Decline Risk By 17%
22. 20 NovDementia: This Form Of Brain Stimulation Could Restore Memory (M)
23. 19 NovPeace Of Mind: 7 Signs You Are Highly Contented (M)
24. 18 NovThe Surprising Effect Of Little Daily Hassles On Your Long-Term Health (M)
25. 18 NovThe Hot Drink That Lowers Blood Pressure
26. 17 NovWhat Are Dreams For? Evidence From Hunter-Gatherer Societies (M)
27. 17 NovThis Question Quickly Predicts A Person’s Risk Of Serious Mental Illness
28. 16 NovThis Personality Trait Makes It Harder To Treat Depression (M)
29. 15 NovHuman Consciousness May Emerge At Birth — Or Perhaps Before (M)
30. 15 NovThe Vitamin Deficiency Linked To Long COVID
31. 15 NovThe Personality Traits Linked To Long Life
32. 14 NovThese Hallucinations Are An Early Sign Of Parkinson’s (M)
33. 14 NovHappiness: These Are The Best Psychological Techniques To Achieve It
34. 13 NovMoney Or Meaning At Work: This Is What Most Choose (M)
35. 13 NovOne Daily Serving Of This Food Slows Brain Aging By 11 Years
36. 12 NovHow Depressed People Can Overcome Negative Thinking (M)
37. 11 NovThe Ironic Reason Downtime Does Not Re-Energise You (M)
38. 11 NovThe 5 Best Ways To Improve Your Relationship
39. 10 NovScience Is A Source Of Spirituality That Boosts Happiness & Meaning (M)
40. 10 NovThe Probiotics That Reduce High Blood Pressure
41. 9 NovHow Parents Raise Selfish, Uncaring, Unhelpful Children (M)
42. 8 NovThese 7 Lifestyle Factors Reduce Depression Risk By Two-Thirds (M)
43. 8 Nov2 Questions That Help Diagnose An Anxiety Disorder
44. 7 NovThis Emotion Is Key To Long-Term Relationship Success (M)
45. 7 NovHappier People Are Raised By Parents Who Do These 3 Things
46. 6 NovAntidepressants vs. Running: Which Treats Depression Better? (M)
47. 6 NovAn Unusual Sign Of Depression Most People Think Is Unrelated
48. 5 NovHow Therapists And Coaches Can Use AI To Treat Clients (M)
49. 4 NovHow To Feel Good About Your Body And Worry Less About Imperfections (M)
50. 4 NovA Spice As Effective As Medication For Indigestion And Heartburn
51. 4 NovThe Personality Trait Linked To Heart Disease
52. 3 NovThe 5 Stages Of Internet Addiction: How To Spot The Signs (M)
53. 3 Nov2 Portions Of This Food Halves Risk Of Memory Loss
54. 3 NovHow Chasing Happiness Can Make You Unhappy
55. 2 NovWhy Schizophrenia Causes Problems With Planning And Memory (M)
56. 1 Nov9 Essential Child Psychology Studies
57. 1 Nov3 Personality Traits That Are Signs Of A Cheating Partner
58. 1 NovVitamin B12 Deficiency: The Facial Sign That May Be A Symptom

October 2023

1. 31 OctLonely Brains Represent Real And Fictional People In The Same Way (M)
2. 31 OctHow IQ Can Predict A Long And Happy Marriage
3. 30 OctBeing Vague Is Disagreeable Most Of The Time — But Not Always (M)
4. 30 OctThe Guaranteed Way To Be More Happy Immediately
5. 30 OctThe 4 Best Ways To Live Longer
6. 29 OctWhy A Little Knowledge Really Is A Dangerous Thing (M)
7. 29 OctThe Surprising Personality Trait Linked To High IQ
8. 28 OctAcademic Achievement Is About More Than Just Intelligence (M)
9. 28 Oct‘Miracle’ Weight Loss Drugs Linked To Severe Digestive Problems
10. 27 OctThe #1 Thing People Look For In A Partner (M)
11. 26 OctThe Unusual Sleep Disorders That Are Difficult To Treat (M)
12. 26 OctValuing These Relationships Makes People Happier And Healthier
13. 25 OctHow Age Affects People’s Satisfaction With Life And Their Emotions (M)
14. 25 OctConsuming This Drink Is A Sign Of High IQ
15. 24 OctWhat Makes Regretful Parents Have Children In The First Place (M)
16. 23 OctHow Antidepressants Change Memories To Promote Healing (M)
17. 23 OctThis Is The Surprising Depression Treatment Most People Get
18. 22 OctHow To Suppress Intrusive Thoughts (M)
19. 21 OctDo People Prefer The Good News Or The Bad News First? (M)
20. 21 OctThe #1 Avoidable Risk Factor For Early-Onset Dementia
21. 20 OctMany Violent Offenders Do Not Have Low Self-Control After All (M)
22. 19 Oct9 Modern Cognitive Psychology Studies To Know
23. 19 OctConsuming This Dark Drink Every Day Halves Diabetes Risk
24. 18 OctHow True Love Feels In The Body (M)
25. 17 OctWhy The Selfish Prefer Other Selfish People — And Punish Generosity In Others (M)
26. 17 OctThe #1 Trait That Is More Attractive Than Looks
27. 16 OctThe Most Enjoyable Way To Pass An Idle Moment: Phone vs Socialising (M)
28. 15 OctWhy Antidepressants Take 28 Days To Start Working (M)
29. 15 OctThe Common Nut That Lowers Cholesterol Levels
30. 14 OctThe Source Of Both Life’s Happiest And Also Its Saddest Moments (M)
31. 13 OctOCD Stems From Difficulties Dealing With Uncertainty (M)
32. 13 OctThe Belief That Cuts Dementia Risk In Half
33. 13 OctIs Your Partner A Cheater? These 3 Personality Traits Might Explain It
34. 13 OctThe Zesty Food That Reduces Heart Disease Risk
35. 12 OctHow AI Can Assist In Coaching People To Change (M)
36. 12 OctThe Popular Weight Loss Drug That Also Fight Cancer
37. 11 OctAntidepressants: 7 Must-Read Studies For Patients And Psychologists
38. 11 OctThe Best Way To ‘Buy Happiness’ With Money
39. 11 OctWeight Loss: 2 Cups Of This Healthy Drink Proven To Reduce Belly Fat
40. 11 OctNew Pill Cuts Cholesterol And Has Lower Risk Of Side-Effects
41. 10 OctWhat Homeless People Really Do With Money They Are Given (M)
42. 10 OctThe Danger Of Being Around Stressed People
43. 10 OctOzempic: 3 Amazing Benefits Of The Weight Loss Drug
44. 9 OctWhy 50% On Dating Apps Don’t Want Dates (M)
45. 9 OctThis Is The Single Biggest Predictor Of Divorce
46. 8 OctThese Amusing Pastimes Make People Happy & Fight Depression (M)
47. 8 OctThink You Eat Healthily? 75% Of People Are Too Optimistic
48. 7 OctWhy Sharing ‘Epic Moments’ With Others Kills Conversations (M)
49. 6 Oct4 Key Antioxidant Deficiencies In Brains With Alzheimer’s (M)
50. 6 OctThe Personality Trait Linked To Poor Mental Health
51. 5 OctNarcissism: 9 Insightful Psychology Studies
52. 5 OctThe Aromatic Herb That Makes You Smarter
53. 4 OctWhy More Information Can Damage Decision-Making (M)
54. 4 OctThe 8 Best Lifestyle Changes To Treat High Blood Pressure
55. 3 OctThis Emotion Leads The Young To Become Criminals (M)
56. 3 Oct3 Common Diets Compared: One Doubles Weight Loss
57. 2 OctThe Mindset That Motivates Change And Boosts Memory (M)
58. 1 OctWhy Some Do Not Care About Politics Or Bother Voting (M)
59. 1 OctThis Monthly Vitamin Supplement Reduces Heart Attack Risk 19%

September 2023

1. 30 SepHow Vision Works: Why Most Of What You See Is A Memory (M)
2. 29 SepHow To Use Dreams To Enhance Your Productivity (M)
3. 29 SepVery Common Drink Linked To Brain Damage — Once Again
4. 28 SepDo Not Sacrifice Fun For Achievement: The Benefits Of A Balanced Life (M)
5. 27 SepWho Says “I Love You” First: Men Or Women? (M)
6. 27 SepThese 5 Body Language Signals Are True Signs Of Attraction
7. 26 SepOCD: What Makes Intrusive Thoughts So Distressing (M)
8. 25 SepHow Modern Parenting Has Ruined Children’s Play (M)
9. 24 Sep6 Thinking Biases That Remain After Depression Recovery (M)
10. 23 SepResting And Reflecting Improves Memory For New Learning (M)
11. 22 SepWhy Illness Causes People To Use Social Media More (M)
12. 22 SepWhen These Muscles Are Fitter You Grow More Brain Cells
13. 22 SepStop Intermittent Fasting And Start Losing Weight With This Proven Strategy
14. 21 SepChildhood Adversity Leaves A Neural ‘Stamp’ On The Brain (M)
15. 21 SepThis Physical Feature Makes Men More Attractive
16. 20 Sep‘Forgotten’ Memories Can Be Reawakened By Light (M)
17. 20 SepThe Dose Of Ozempic That Increases Weight Loss 75%
18. 19 SepThe Positive Bias That Makes Strangers Seem More Attractive (M)
19. 19 SepThe Best Dieting Strategy For People With Type 2 Diabetes
20. 19 SepA Weird Depression Symptom Most People Don’t Know
21. 18 Sep8 Simple Steps To Live 10 Years Longer
22. 17 SepWhy Anxious People Cannot ‘Ride’ Waves Of Emotions (M)
23. 17 SepThis Breakfast Can Double Weight Loss
24. 16 SepThe Shocking Effect Of ‘Hidden’ Sibling Bullying On Adult Depression (M)
25. 15 SepThe Depression Symptom Most Mistakenly Believe Is Purely Physical (M)
26. 15 Sep4 Familiar Foods Linked To Weight Loss Without Dieting Or Other Lifestyle Changes
27. 14 SepHow People Select The Most Creative Ideas — There Are 2 Factors (M)
28. 14 Sep10 Foods To Help Blast Away Belly Fat, According To Science
29. 13 SepThese Sexual Orientations Double Or Triple Suicide Risk (M)
30. 13 Sep2 Personality Traits That Reduce Dementia Risk
31. 12 Sep8 Insightful Social Psychology Studies: How Other People Influence Us
32. 11 SepThese Pastimes Reduce Dementia Risk The Most (M)
33. 10 Sep2 Everyday Pleasures That Boost Memory (M)
34. 9 SepThe 4 Sleep-Wake Patterns That Explain How Energy Levels Fluctuate (M)
35. 9 SepThe Worst Attachment Style For A Relationship
36. 9 SepThe 2 Most Attractive Personality Traits
37. 8 SepThe Most Common Mental Disorders Differ For Men And Women (M)
38. 8 SepThe Popular Drink Linked To Stomach Bloating
39. 7 SepThe Psychology Of Learning: 8 Curious And Surprising Findings
40. 7 Sep2 Personality Traits That Make You More Physically Attractive
41. 7 SepA Common Sign Of Vitamin D Deficiency
42. 6 SepThese Are The Most Socially Useless Jobs (M)
43. 5 SepThe Best Way To Coach Someone To Change Themselves (M)
44. 5 SepThe Sleep Pattern Linked To Being Smarter
45. 5 SepThis Common Drink Reduces Memory Loss Risk 70%
46. 4 SepSmelling These Fragrances At Night Boosts Memory 226% In Older Adults (M)
47. 4 SepThe Tasty Food That Protects Against Heart Disease
48. 3 SepHow Social Media Use Affects Depression & Anxiety Symptoms In Children (M)
49. 3 SepThe Very Popular Food Linked To Brain Shrinkage
50. 3 SepLonger Life: 30-Minute Activity Reduces Common Disease Risk 20%
51. 2 SepThe Weirdest Way To Increase IQ By 10% (M)
52. 2 SepThis Personality Type Has The Happiest Life
53. 2 SepA High-Fat Food That Reduces Blood Pressure
54. 1 SepThe Emotions That Drive 50% Of People’s Phone Use (M)
55. 1 SepDiabetes Symptoms: An Early Warning Sign That Happens At Night

August 2023

1. 31 AugHow Oral Health Affects Brain Health (M)
2. 31 AugHow To Encourage Your Partner To Change Themselves
3. 30 AugUnderstanding Depression: 7 Intriguing Psychology Studies
4. 30 AugThis Personality Trait Raises Dementia Risk 48%
5. 29 AugThe Type Of Psychologists At Risk Of Burnout From Emotional Contagion (M)
6. 29 AugThe Fruit That Boosts Risk-Taking – May Help Depressed And Anxious
7. 28 AugWhat Happens When Parents Favour One Child Over The Others (M)
8. 27 AugWhy Eating Disorders Are So Difficult To Treat (M)
9. 27 Aug8 Personality Studies Every Psychologist Should Know
10. 26 AugYou Might Be Surprised How Much A Hug Helps (M)
11. 26 AugThese Common Meds Increase Depression Risk — One-Third Take Them Unawares
12. 25 AugAll Social Anxiety Sufferers Should Know This Study (M)
13. 24 AugThis Tiny Amount Of Exercise Reduces Depression Risk 43% (M)
14. 23 AugNeuroscientists Pinpoint Our Bodily Sense Of Self In The Brain (M)
15. 23 AugAn Easy Way to Reduce Depression And Loneliness
16. 23 AugAn Early Sign Of Lower IQ
17. 23 AugA Mental Sign Of Vitamin B12 Deficiency
18. 23 AugThe Small Change To Diet That Lowers Blood Pressure
19. 22 AugThese Are The Physical Signs Of A Razor-Sharp Memory (M)
20. 22 AugThe Best Way To Support People Who Are Stressed
21. 22 AugAvoid This Food To Reduce Stomach Bloating
22. 22 AugThis Humble Vegetable Reduces Heart Disease Risk
23. 22 AugThe Diet That Starts Reversing Diabetes In Only 7 Days
24. 22 AugHow To Increase Motivation To Exercise
25. 21 AugWhy Depression Makes Everyday Decisions Difficult (M)
26. 21 AugEat These 6 Healthy Foods To Avoid Heart Disease
27. 21 AugThe Drinking Habit Linked To Killer Strokes And Cardiac Arrest
28. 21 AugThis Is The Most Stressful Personality Trait
29. 21 AugThe Dietary Habit That Prevents Prostate Cancer And Speeds Recovery
30. 21 AugThe Psychological Sign Of Omega-3 Deficiency
31. 20 AugA New Drug Slows Alzheimer’s By One-Third (M)
32. 20 AugPractice These 4 Habits To Reduce Stomach Bloating
33. 20 AugA Common Sign Of High Blood Pressure
34. 20 AugThese Popular Drinks Double Risk Of Colorectal Cancer
35. 20 AugHow To Live Longer: 8 Delicious Foods That Add Years To Your Life
36. 20 AugThis Vitamin Increases The Risk Of Heart Disease And Stroke
37. 20 AugThese Two Personality Traits Indicate A Strong Immune System
38. 20 AugThe Easy Diet That Can Double Weight Loss
39. 20 AugOne Sign Of Vitamin B12 Deficiency Is Mental
40. 20 AugThe Number Of Steps Linked To A Longer Life
41. 20 AugWhy Some People Won’t Commit To A Relationship
42. 19 AugThe Sleep Pattern Linked to Repetitive Negative Thoughts (M)
43. 19 AugThis Supplement May Be Key To A Longer And Healthier Life
44. 19 AugAre The Risks Of Taking Statins Worth The Benefits? Study Unveils Shocking Results
45. 19 AugA Mental Sign Of Vitamin B12 Deficiency
46. 19 AugA Drink That Could Quadruple Weight Loss
47. 18 AugWhy People Cry When They Feel Overwhelming Happiness (M)
48. 17 AugHow To Quickly Reduce Anxiety In Threatening Situations (M)
49. 17 AugThese Personality Traits Are Linked To Marital Infidelity
50. 16 AugThe Effect Of Social Isolation On The Brain (M)
51. 16 AugDepressed And Anxious People Are Raised By Parents Who Do This
52. 15 AugHow Companion Animals Affect Serious Mental Illnesses (M)
53. 15 AugWhat Your Musical Taste Says About Your Personality
54. 14 AugThis Positive Therapy For Depression May Beat CBT (M)
55. 14 AugThe Personality Traits Linked To Higher Social Status
56. 13 Aug‘Depression’ & ‘Anxiety’ Have Changed Their Meaning Over 50 Years (M)
57. 13 AugThe Surprising Link Between Prejudiced Attitudes And IQ
58. 12 AugHow To Turn Negative Personality Traits To Advantage (M)
59. 12 AugThe Type Of Films And Stories That Make You Smarter
60. 11 AugThe Best Type Of Exercise To Prevent Alzheimer’s Disease (M)
61. 11 AugHow Smart Would You Like To Be? Most People Choose This IQ Score
62. 10 AugThe Most Attractive Facial Characteristics (M)
63. 9 AugA Self-Contained Sign Of Creativity (M)
64. 9 AugThis Close Relationship Reduces Dementia Risk By 42%
65. 8 AugThe Worst Thing About Childhood Abuse Is The Memories (M)
66. 7 AugThe Best Attention Hack Is Taking A Break — But Avoid This Common Mistake (M)
67. 6 AugWhy Artificial Intelligence Will Fuel Fake News (M)
68. 6 Aug4 Positive & Upbeat Personality Traits Linked To High IQ
69. 6 AugA Warning Sign Of Vitamin B12 Deficiency
70. 5 AugThe Type Of Fat Linked To 10% Worse Memory (M)
71. 5 AugThis Personality Trait Is A Sign Of High Empathy
72. 4 AugCoffee’s Boost Comes From More Than Just Caffeine (M)
73. 4 AugHow The Season Of Your Birth Affects Happiness In Later Life
74. 3 AugHow Reading For Pleasure Affects Your IQ (M)
75. 2 AugAn Unusual Sensory Sign Of Depression (M)
76. 2 AugThis Personality Trait Cuts Alzheimer’s Risk In Half
77. 1 AugOCD Has This Neurochemical Imbalance At Its Heart (M)
78. 1 Aug4 Effective Mind-Body Therapies For Anxiety

July 2023

1. 31 JulPeople Make Fewer Memory Errors In Their Second Language (M)
2. 30 JulThis Depression Type Responds Poorly To Antidepressants — Affects 25% (M)
3. 30 JulStatins Side-Effects: 20 Percent Report These Unwanted Issues
4. 29 Jul3 Best Ways To Deal With Failure — Plus 5 Painful Ones To Avoid (M)
5. 28 JulThese Vital Values Protect Everyone Against Loneliness (M)
6. 27 JulHow Simple Vibrations Could Help Treat Alzheimer’s (M)
7. 27 JulThe Personality Type Most Likely To Cheat On Their Partner
8. 26 JulThe Polyphenol-Rich Diet That Lowers Brain Age And Weight (M)
9. 25 JulHow To Limit The Damaging Effects Of Social Media Use (M)
10. 25 JulThe Simplest Of All Personality Tests Is Surprisingly Accurate
11. 25 JulWeight Loss: A Supplement That Reduces Belly Fat
12. 24 JulMemory: The Weirdest Ever Fact is Actually True
13. 24 JulThe Diet That Lowers Cholesterol Levels
14. 23 JulThis Contraceptive Pill Doubles Depression Risk (M)
15. 23 Jul3 Simple Exercises That Instantly Make You Happier
16. 22 JulHow To Gain Physical Strength Using Only The Mind (M)
17. 21 JulThe ‘Life-Changing Treatment’ For Tourette Syndrome (M)
18. 20 JulHow A Daytime Nap Affects Your Brain Volume (M)
19. 20 JulThe Drug-Free Treatment For Non-Alcoholic Fatty Liver Disease (NAFLD)
20. 19 JulWhy We Have Hair On Our Heads (M)
21. 18 JulThe Worrying Impact Of Working With AI Systems (M)
22. 17 JulThe Ironic Effect Of ‘Smart Drugs’ On Productivity (M)
23. 17 JulChildhood Memories Before This Age Are Fictional
24. 17 JulThe Personality Trait Linked To Looking Younger
25. 16 JulBlend Of 14 Probiotics Alleviates Persistent Depression (M)
26. 16 JulThe Fruit That Boosts Weight Loss And Reduces Fat Absorption
27. 16 JulCancer: The Popular Vitamin Linked To 91% Higher Risk Of Disease
28. 15 JulThe Emotion Which Drives People To Work The Hardest (M)
29. 15 JulManaging Expectations Is Key To A Long Happy Marriage
30. 15 JulVitamin D Deficiency: How To Tell If You Have It
31. 14 JulThis Simple Tweak To Social Media Use Relieves Depression And Anxiety (M)
32. 14 JulThe Most Socially Attractive Personality Trait
33. 14 JulThe Emotion That May Cause Type-2 Diabetes
34. 13 JulThe Personality Change That Is A Dementia Warning Sign
35. 13 JulA Throbbing Sign Of A Vitamin D Deficiency
36. 12 Jul4 Personality Traits That Are Signs Of High IQ (M)
37. 12 JulAntidepressants Have This Acute And Unexpected Side-Effect
38. 12 JulThe Everyday Drink That Doubles Weight Loss
39. 11 JulThe Brain’s Shape Predicts Thoughts, Feelings & Behaviours (M)
40. 11 Jul2 Signs That Your Relationship Will Last
41. 10 JulWhy Women Are More Fearful Of Taking Risks Than Men (M)
42. 10 JulHow To Make Your Brain 20 Years Younger
43. 9 JulHow AI Chatbots Tackle Tough Questions: Suicide, Addiction & Overall Health (M)
44. 8 JulThe Reason That Empathising With Strangers Can Be Hard (M)
45. 8 JulHow To Spot The Common Signs Of High Blood Pressure
46. 7 JulThe Personality Trait Linked To Mood Swings (M)
47. 7 JulThe Vitamin That Prevents Type 2 Diabetes Developing
48. 6 JulHow Magnetic Pulses Alleviate Severe Depression In 5 Days (M)
49. 6 JulThis Trait Is A Sign Of Good Mental And Physical Health
50. 6 JulThe Common Vitamin Deficiency Linked To Stomach Bloating
51. 3 Jul3 Childhood Signs Of Adult Anxiety Disorders
52. 2 JulHow To Dream Your Way To Enhanced Creativity (M)
53. 1 JulWhat Being Analytical Does To Your Capacity For Empathy (M)
54. 1 JulThe Healthy Diet Linked To Good Mental Health

June 2023

1. 30 JunThe Personality Trait Linked To Childhood Maltreatment (M)
2. 30 JunA Concentrated Fruit Juice That Lowers Blood Pressure
3. 29 JunForgetfulness Is Common Even Among Young — Sometimes With Tragic Consequences (M)
4. 28 JunThe Advice This Sleep Scientist Gives Every Insomnia Patient (M)
5. 27 Jun3 Signs That You Have Strong Mind Reading Skills (M)
6. 27 JunThis Symptom Of Schizophrenia Is Among The Most Distressing
7. 27 JunA 7-Minute Writing Exercise That Improves Relationships For Years
8. 26 JunThese Addictive Modern Foods Increase Depression Risk 23% (M)
9. 26 JunThe Most Severe Personality Disorder Weakens Empathic Brain Activity
10. 26 JunThis Many Coffees Is Bad For Your Heart Health
11. 25 JunHow To Practice Gratitude In 15 Minutes A Day
12. 24 JunThis Personality Trait Is Linked To A Healthier Heart And Longer Life (M)
13. 24 JunThe Simple Key To Forming New Habits
14. 23 JunThe Reason Married People Cheat And How They Feel About It (M)
15. 23 JunThe Best Way To Reverse Diabetes
16. 22 JunHow To Ask Sensitive Questions And Get Truthful Answers (M)
17. 21 JunThis Cheap Supplement Slows Cognitive Decline (M)
18. 21 Jun2 Easy Questions That Improve Relationships
19. 20 JunDepression Reversed By Restoring Brain’s Natural Gamma Rhythms (M)
20. 19 JunThe Surprising Time Of Year When Suicidal Thoughts Peak (M)
21. 18 JunThis Part Of Your Brain ‘Masterminds’ Fluid Intelligence (M)
22. 18 JunAn Easy Way To Instantly Make People Like You
23. 17 JunPeople With This Special Quality Can Control Their Dreams (M)
24. 17 JunThe Personality Trait That Makes You More Attractive
25. 16 JunBrainwaves Reveal When Students Are Learning From Their Teacher (M)
26. 16 JunThis Is What Psychopaths Want — At Any Cost
27. 16 JunThe Fruit That Helps Weight Loss And Prevents Diabetes
28. 15 JunThis Is The Most Socially Acceptable Prejudice On The Planet (M)
29. 15 Jun5 Simple Signs Of A Cheating Partner
30. 14 Jun7 Psychology Studies On How Nature Heals The Mind
31. 14 JunWhat Depression Does to The Brain’s ‘Disappointment Circuit’
32. 13 JunMost People Think Society Is In A Worse State Than It Really Is (M)
33. 13 JunExercise Stimulates Neurons In Brain’s Memory And Learning Centres
34. 12 JunHow High School Can Ward Off Dementia 58 Years Later (M)
35. 12 Jun2 Servings Of This Food Linked To Heart Disease
36. 11 JunThe Best Financial Arrangement For An Enduring Relationship (M)
37. 11 JunThe Surprising Link Between High IQ And Schizophrenia
38. 10 JunThe Personality Trait That Makes Some Criminals So Dangerous (M)
39. 10 JunAre There Benefits To Drinking Alcohol At Low Levels?
40. 9 JunHow To Escape From Negative Thought Spirals (M)
41. 9 JunThe Worst Attachment Style For A Relationship
42. 8 JunArtificial Intelligence Reads People’s Thoughts — With Help Of fMRI (M)
43. 7 JunThe Best Way To Prepare To Be Creative (M)
44. 6 JunThis Breathing Exercise Reduces Alzheimer’s Toxins In The Blood (M)
45. 6 JunThe Drink That Reduces Body Fat And Diabetes Risk
46. 6 JunThe Type Of Hobbies That Make You Happier
47. 5 JunHow To Take Photos That Make You Happier (M)
48. 5 JunA Common Early Sign Of Alzheimer’s Disease
49. 5 JunThe Most Effective Technique To Maintain Weight Loss
50. 4 JunDoes Personality Solely Determine Your Happiness? (M)
51. 4 JunThis Artificial Sweetener Is Linked To Heart Attacks And Strokes
52. 3 JunHow to Triple What You Can Remember (M)
53. 2 JunTikTok: How It Affects Mental Health (M)
54. 1 JunThe Personality Trait That Marks Out Selfless Heroes (M)

May 2023

1. 31 MayThis Type Of Learning Makes Old Brains Young Again (M)
2. 30 MayThe Line Between Fantasy And Reality Is Surprisingly Thin (M)
3. 29 MayThe Sleeping Pill That Reduces Alzheimer’s Toxins (M)
4. 29 MayThe Simplest Way To Improve Your Relationship
5. 28 MayPeople Are Irresistibly Attracted To Similar Others — But Why? (M)
6. 27 May9 Nutrients Which Should Be In Your Diet for Good Mental Health (M)
7. 26 MayThe Mysterious Rhythms That Control Our Behaviour (M)
8. 25 MayThis Positive Belief Aids Recovery From Mild Cognitive Impairment (M)
9. 25 MayThe Clear Sign That You Will NOT Develop Dementia
10. 24 MayWhy Addicts Find It So Hard To Quit (M)
11. 23 MayThe Musical Way To Fight Brain Shrinkage & Increases Cognitive Reserves (M)
12. 22 MayThis Is How Long A Gym Habit Takes To Establish (M)
13. 21 MayLoneliness Has A Toxic Effect On Brain Activity — May Explain The Condition (M)
14. 21 May10 Foods That Improve Memory In Young And Old Alike
15. 20 MayThe Psychological Issue One-Third Of Workers Would Hide — But They Shouldn’t (M)
16. 20 MayThe Simple Way To Change Minds That Everyone Should Know
17. 19 May8 Proven Ways To Supercharge Your Creativity
18. 18 MayHigh Blood Pressure Damages These Critical Brain Regions (M)
19. 18 May16 Supplements That Significantly Reduce Heart Disease Risk
20. 17 MayThe Hidden Purpose Of Gossip — Explains Its Powerful Impact (M)
21. 17 MayFriends Beat Morphine For Killing Pain, Study Suggests
22. 16 MaySingle People Now Find This Trait More Attractive Than Money (M)
23. 15 MayHumans Are Biased Towards Adding Rather Than Taking Away (M)
24. 14 MayBeing Alone Has An Astonishing Effect On Energy Levels (M)
25. 13 MayThe Universal Feeling In All Human Communication Revealed by Massive Study (M)
26. 13 MayThe Simple Foods That Boost Weight Loss
27. 12 MayLong COVID: This Severe Neurological Symptom Is Highly Selective
28. 11 MayHow Your Closest Relationships Affect Your Physical Health (M)
29. 11 MayThe Strangest Symptom Of Loneliness
30. 10 MayPulsating Arteries Wash Away Alzheimer’s Toxins During Sleep (M)
31. 10 MayThe 2 Personality Traits Linked To Infidelity
32. 9 MayA Thoughtful Childhood Sign Of High IQ
33. 8 MaySniffing Sweat Helps Treat Social Anxiety Disorder (M)
34. 6 MayThe 2 Worst Ways To Deal With Stress (M)
35. 6 MayThe Unexpected Way To Change People’s Minds
36. 5 MayThese Parental Personality Traits Are Linked To Children’s Success (M)
37. 4 MayHow Fat And Sugar Warp Your Food Preferences (M)
38. 3 MayAmerican IQ Is Dropping — And It’s Happening Elsewhere Too (M)
39. 2 MayOne Personality Trait Is Linked To Happiness Right Across The Lifespan
40. 2 MayThis ‘Good’ Relationship Pattern Is Surprisingly Toxic
41. 1 MayWhy You Should Tackle Existential/Spiritual Struggles Head On (M)

April 2023

1. 30 AprAnxiety: 12 Fascinating Psychology Studies
2. 29 AprAre Attractive People Really More Selfish? (M)
3. 29 AprThe Most Toxic Relationship Pattern Can Change
4. 28 AprThe Popular Supplement That Does NOT Protect Against Dementia
5. 28 AprWeight Loss: These Foods Help Burn Belly Fat
6. 28 AprThe 4 Spiritual Needs That 80% Of People Feel Very Strongly (M)
7. 28 AprThe Diet That Lowers Heart Disease Risk
8. 27 AprCity vs Countryside: How Where You Live Affects Your Happiness (M)
9. 27 AprSacrifices Can Improve Your Relationship If They Are Done Willingly
10. 27 AprThe Secret to 4x Faster Weight Loss Revealed: The Natural Supplement Found in Leeks, Wheat, Onions & More
11. 27 Apr45,000 Suicides Every Year: The Sad Cause Which is On The Rise
12. 27 Apr5 Foods And Drinks That Reduce Blood Pressure
13. 27 AprA Sign Of Omega-3 Deficiency In The Eyes
14. 27 AprMotivation Is Boosted 50% By Framing Rewards Correctly, Research Finds
15. 27 AprA Facial Sign Of Vitamin B12 Deficiency
16. 27 AprA Smile: The Facial Expression That Unexpectedly Makes You Look ‘Cool’
17. 27 AprSoybeans Help Reduce Heart Disease Risk
18. 27 AprThis Drink Reduces Growth Of New Brain Cells 40%
19. 26 AprThis Household Pesticide Linked to ADHD in Children and Teens
20. 26 Apr3 Tablespoons Of This Oil Improves Memory (M)
21. 26 AprThe Common Drugs Linked To Stomach Bloating
22. 25 AprWhy Children Are More Depressed Than Ever Before (M)
23. 25 AprThis 4-in-1 Pill For Blood Pressure Is Most Effective
24. 25 AprVitamin B12 Deficiency: The Troubling Mental Signs You Shouldn’t Ignore
25. 24 AprWhy Money Makes Some Happy And Others Miserable (M)
26. 24 AprThis Little-Known Sign Of Dementia Is Often Overlooked
27. 24 AprThis Vegetable Lowers Cholesterol And Is Heart-Healthy
28. 23 AprEach Heartbeat Creates A ‘Wrinkle’ In Our Perception Of Time (M)
29. 23 AprWhy Rebellious Drug-Takers Have Higher IQs
30. 22 AprThis Personality Trait Predicts Depression 1 Year In Advance
31. 22 AprThe Mark Of A High IQ Brain
32. 22 AprThis Is The Most Toxic Relationship Pattern
33. 21 AprThe Social Activity That Extends Your Life (M)
34. 21 AprThe Personality Trait Linked To Lower Depression Risk
35. 20 AprAI ‘Therapist’ Improves Adolescent Well-Being Over 6 Weeks (M)
36. 20 AprA Simple Sign That A Relationship Will NOT Last
37. 20 AprThe Vitamin That Reduces Cancer Risk By 40%
38. 19 AprWhat Happens In Your Brain When You Look At Art (M)
39. 19 AprMarriage Has An Amazing Effect On Dementia Risk
40. 18 AprHandshakes Will Never Be The Same Once You Know This (M)
41. 17 AprThe Popular Drink That Reduces Liver Disease Risk
42. 16 AprThe Dark Emotions That Can Lead To Success (M)
43. 16 AprDrinking Coffee This Way Linked To Diabetes And Heart Disease
44. 16 AprThe Amount Of Exercise That Keeps You Out Of Hospital
45. 15 AprAn Easy Mental Technique To Reduce Appetite (M)
46. 14 AprThe Age When Your Self-Esteem Is Highest
47. 14 AprThese Surprising Factors Predict How Long You Will Live
48. 14 AprThe Dietary Switch That Reduces Stomach Bloating
49. 13 AprThe Common Drugs Linked To 50% Increased Risk Of Dementia (M)
50. 13 AprThe Five Principles Of A Happy Marriage
51. 13 AprPeople Are Attracted To Faces That Are Dissimilar To Their Own
52. 13 AprThe Oil That Protects Memory And Reduces Alzheimer’s Risk
53. 12 AprHow Mindfulness Can Make Couples Happier (M)
54. 12 AprThe Simple Question That Helps Fight Depression
55. 12 Apr2 Portions Of This Fish Prevents Type 2 Diabetes
56. 11 AprThis Social Media Switch Improves Body Image (M)
57. 11 AprThis Habit Cuts Alzheimer’s Risk By 25 Percent
58. 11 AprThere Are Four Personality Types, Scientists Find
59. 10 AprThis Depression & Anxiety Treatment Beats Medication & Counselling By 50% (M)
60. 10 AprThe Best Diet to Prevent Heart Disease
61. 10 AprThe Simplest Strategy To Boost Motivation
62. 9 AprNatural Talent Or Hard Work: Which Do People Value More? (M)
63. 8 AprHow Adolescents Can Feel More Purpose In Life — And More Positive Emotions (M)
64. 7 Apr10 Most Addictive Foods: All But One Are Highly Processed (M)
65. 6 AprPosting More Selfies Is A Sign Of This Personality Trait (M)
66. 5 AprThe Number of Alcoholic Drinks That Makes You Look More Attractive (M)
67. 4 AprHow To Kill Caffeine Withdrawal Symptoms (M)
68. 3 AprThese Industries Have Highest Rates of Mental Health Issues (M)
69. 3 AprThe One Thing Men And Women Always Want In A Partner
70. 3 AprAn Indoor Activity That Lowers Blood Pressure More Than Walking
71. 2 AprTop Earners Have Lower IQs Than Those Earning Less
72. 2 AprAn Unexpected Sign Of Alzheimer’s Disease
73. 2 AprThe 3 Most Persuasive Ways Of Talking
74. 1 AprTaking A Break Boosts Attention — But Not For The Reason You Think (M)
75. 1 AprAn Irritating Sign Of Vitamin B12 Deficiency Around The Eyes
76. 1 AprThe Simple Skill Linked To Profoundly Happier Relationships

March 2023

1. 31 MarMushroom Extract Grows New Brain Cells And Boosts Memory (M)
2. 31 Mar3 Reasons People Stay In Abusive Relationships
3. 30 MarCold Water Immersion Rewires The Brain’s Emotion Centres (M)
4. 30 MarWhy Traumatic Memories Are So Hard To Suppress
5. 30 Mar7 Signs You Have A Wise Personality
6. 28 MarThe Feeling That Expands Time and Increases Well-Being (M)
7. 28 MarThe Weirdest Way To Instantly Relieve Stress
8. 28 MarA Night-Time Sign of Vitamin B12 Deficiency
9. 27 MarThe Countries Where Suicide Risk Is Much Higher (M)
10. 27 Mar6 Habits That Can Fight Depression Symptoms
11. 27 MarHigh Blood Pressure: One Fun Activity That Treats Hypertension
12. 26 MarStress Is Contagious — But Some People Are Particularly Vulnerable (M)
13. 26 MarThe Simplest Way To Improve Memory And Learning By 30%
14. 26 MarThe Supplement That Fights Type 2 Diabetes
15. 26 MarThis Drink May Cut Dementia Risk In Half
16. 25 MarTickertape Synesthesia: What It’s Like To See Imaginary Subtitles (M)
17. 25 MarStudy Reveals If Depression is Contagious Between Friends
18. 25 MarA Physical Sign Of Vitamin D Deficiency
19. 25 MarThis Diet Drastically Lowers Heart Disease Risk
20. 24 Mar20 Everyday Activities That Keep Memory and Thinking Sharp (M)
21. 24 MarThe Personality Type Most Likely To Cheat On Their Partner
22. 23 MarHow To Reduce Binge Drinking Desire (M)
23. 22 MarHow To Make Better Decisions By Using Both Head And Heart (M)
24. 21 MarHow To Open People Up To Differing Views (M)
25. 20 MarThis Much Screen Time Linked To Child Development Problems (M)
26. 19 MarA Common Drug That Causes Stomach Bloating and IBD
27. 18 MarThe Most Attractive Personality Type For A Fling (M)
28. 18 MarHow To Care For Someone With Mental Illness
29. 18 MarThe Forgotten Staple Food That Helps Fight Diabetes
30. 17 MarWhy People Cheat And How To Reduce The Chance (M)
31. 17 MarLong COVID: Most Common Symptoms & Time To Recovery
32. 17 MarCrowd Psychology: 7 Myths About Mobs And Masses
33. 16 Mar10 Amazing Facts About Meditation
34. 16 MarWhy Some In Miserable Relationships Don’t Complain (M)
35. 16 MarThe Diet That Reduces Heart Disease And Stroke Risk
36. 15 MarVitamin B12 Deficiency: An Uncomfortable Sign Around The Eyes
37. 15 MarHow To Spot The Signs of Exercise Addiction (M)
38. 15 MarHow to Fall Asleep In 5 Minutes
39. 15 Mar6 Radical Ways To Treat Depression
40. 15 MarThe Most Attractive Female Height And Weight
41. 15 MarHow To Raise Well-Adjusted Children
42. 15 MarProbiotics For Depression: This Bacteria Is Found In Yoghurt
43. 15 MarHow Alcohol Affects The Cerebral Cortex
44. 15 MarThe Major Personality Type Linked To Depression Risk
45. 15 MarThis Vitamin Improves Memory And Learning
46. 15 MarDevelopmental Psychology Studies: 10 Examples
47. 15 MarCognitive Psychology: Experiments & Examples
48. 15 Mar10 Psychology Studies Every Lover Should Know
49. 15 MarEarworm: What It Is And How To Get Rid Of It
50. 15 MarDeindividuation In Psychology: Definition And Examples
51. 15 MarHow To Spot Two Types Of Psychopath: Primary & Secondary
52. 14 MarWhy Depressed People Take Social Rejection Harder (M)
53. 14 MarHow To Make People Change Their Own Minds
54. 14 MarThe Most Attractive Male Face Shape To Females
55. 14 MarThe Most Attractive Male Body Shape To Females
56. 14 MarWhat Is The Most Attractive Hair Colour On A Woman?
57. 14 Mar11 Surprising Facts About Personality
58. 14 MarThis Warning Sign Of Infidelity Is In Their Voice
59. 13 MarThe Awesome Sights That Boost Mental Health (M)
60. 13 MarThe Popular Supplement That Fights Alzheimer’s
61. 13 MarHow To Prepare For An Interview
62. 13 MarBoost Memory: 10 Psychology Studies To Know
63. 13 Mar2 Ways To Treat ADHD In 10 Minutes
64. 13 MarPsychopathy: One Of The Most Obvious Signs
65. 12 MarA Vitamin Deficiency That Doubles COVID Hospitalisation Risk
66. 12 MarThe Dark Personality Types Most Likely To Steal Your Partner
67. 12 Mar2 Supplements That Lower Heart Disease And Cancer Risk Significantly
68. 11 MarThese Mental Powers Do Not Peak Until 70 (M)
69. 11 MarDepression Risk Reduced 70% By This Tasty Food
70. 11 MarBrain Health: 4 Habits That Reverse Brain Aging
71. 11 MarAnxiety Treatment: This Is The Most Effective Way (M)
72. 11 MarMotivated By Envy: It Can Be A Positive Emotion
73. 11 MarThe Best Exercise To Lower Your Blood Pressure
74. 11 MarMind Wandering: Examples, Symptoms And Treatment
75. 11 MarNaive Cynicism In Psychology: Example Of This Cognitive Bias
76. 11 MarPsychology Studies: 11 Of The Most Popular
77. 10 MarUnlocking The Secret To Memorizing New Words (M)
78. 10 MarNasty People Lack This One Vital Quality — Which Leads To Misery
79. 10 MarStories Work Brilliantly To Change People’s Minds — But There’s A Catch
80. 10 MarThe Best Way To Reduce Stomach Bloating
81. 9 MarViolent Narcissists Raised By Parents Who Do These 3 Things
82. 9 MarLong COVID Starves Brain Of Oxygen & Triggers ‘Brain Fog’ (M)
83. 9 MarMIND Diet Is One Of 5 Changes That Reduce Alzheimer’s Risk by 60%
84. 9 MarLong COVID: 4 Neurological Symptoms Experienced By 85%
85. 9 MarWhat Is Social Facilitation In Psychology?
86. 9 MarWhat Is Social Loafing In Psychology?
87. 8 MarHas Relying On GPS Ruined Our Natural Ability To Navigate? (M)
88. 8 MarFacebook: Why You Should Take A 5-Day Holiday — Maybe Quit Forever
89. 8 MarMeditation: The Amazing Ways It Changes Your Personality
90. 8 MarCoffee Reduces Depression Risk, Study Suggests
91. 8 MarPsilocybin Helps Depressed People Feel Positive Emotions
92. 8 MarWhy Do People Talk In Their Sleep?
93. 8 MarThe Reason COVID-19 Causes Fatigue And Brain Fog
94. 7 MarMental Health Is Improved By This Improvisation Technique
95. 7 MarIs Society Becoming More Narcissistic?
96. 7 MarNeuroticism Is Linked To Depression But 2 Traits Are Protective
97. 7 MarCurcumin In Turmeric Boosts Memory May Lower Alzheimer’s Risk
98. 7 MarA Sign Of Vitamin B12 Deficiency On Your Skin
99. 7 MarHeart Disease Risk Increased 50% By This Type Of Food
100. 7 MarWhat Your Facebook Posts Say About Your Personality
101. 6 MarAntidepressants Kill Positive Emotions Too: Why That’s Dangerous (M)
102. 6 MarOzempic: The Obesity Drug That Leads To Dramatic Weight Loss
103. 6 MarThe Omega-3 Dosage That Protects Against Heart Disease
104. 6 MarWhen Babies Start Preferring Mom — Later Than You Think
105. 6 MarWhy You Should Quit Facebook — At Least For A Week
106. 6 MarHow To Boost Long-Term Memory
107. 6 MarHappiness By Age: What Age Are People Happiest?
108. 6 MarHow To Be Alluring: This Posture Increases Women’s Attractivity
109. 6 MarIntelligence (IQ) And Anxiety: Why They Go Hand-In-Hand
110. 6 MarPsychopaths’ Sense Of Smell For These Odours Is Weak
111. 6 MarKeto Diet Linked To Heart Disease, Weight Gain And Diabetes
112. 5 MarDeep Meditation Linked To Improved Gut Health (M)
113. 5 MarEmotional Hangovers: How One Emotional Experience Influences Subsequent Memories
114. 5 MarThe Reason Poor Sleep Makes Weight Loss Difficult
115. 5 MarThe Simple Exercise That Reduces Heart Disease Risk By 90%
116. 4 Mar3 Inner Virtues That Come With Age That May Surprise You (M)
117. 4 MarThe Surprising Effects Of Stress On Your Brain
118. 4 MarProsopagnosia: ‘Face-Blindness’ Affects Around 2%
119. 4 MarLong COVID: The Top 2 Neuropsychiatric Symptoms
120. 4 MarThe Best 2 Strategies For Raising Happier And Wealthier Children
121. 3 MarHow Following Political News Affects Mental Health (M)
122. 3 MarThis Suicide Warning Sign Is A Myth
123. 3 MarA Major Cause Of ‘Hidden’ High Blood Pressure
124. 2 MarLucid Dreaming: The Benefits That May Surprise You
125. 2 MarDigital Detox: 10 Rules To Improve Your Sleep
126. 1 MarThe Social Resource That Fights Genetic Depression (M)
127. 1 MarThe Best Way To Change People’s Minds
128. 1 MarThe Inflammatory Diet That Increases Heart Disease Risk

February 2023

1. 28 FebWhat Zoom, Skype & FaceTime Are Doing To Your Social Brain (M)
2. 27 FebThe Type Of Personality Traits Linked To Being Prejudiced (M)
3. 27 FebAn Upbeat Sign That You Have High Self-Esteem
4. 26 FebHow Brain Waves Resonate Together To Create A Coherent Whole (M)
5. 25 FebIs Our Psychology More Nature or Nurture? 29 Million Twins Reveal All (M)
6. 24 FebThese Speech Patterns Are Signs Of Depression, Suicide & Psychosis (M)
7. 24 FebWhat Having Children Does To Your Relationship
8. 24 FebThis Drink Reduces Risk Of Memory Loss 47%
9. 24 FebThe Diet Replacement System Linked To Weight Loss
10. 24 FebCanola Oil Linked To Alzheimer’s Disease
11. 24 FebSingle Vs Married: Which Is The Happiest Life?
12. 23 FebWhy In Winter It Feels Like You’re Running On Empty (M)
13. 23 FebInsomnia Glasses Aid Sleep By Blocking Blue Light
14. 23 FebWhy Some People Don’t Learn From Their Mistakes
15. 23 FebProzac And Zoloft Worsen Anxiety: SSRI Side-Effect
16. 23 FebExtraordinary Memory At 80: How To Age Gracefully
17. 23 FebChildhood Spanking Leads To These Mental Health Problems
18. 23 FebAyahuasca And Mushrooms For Alcoholism And Depression
19. 23 FebThe Question That Reveals If Someone Is A Psychopath
20. 23 FebIQ And Income: Are Smart People More Wealthy?
21. 23 FebSmall Facial Scars Are Attractive On Men’s Faces — Sometimes
22. 22 FebHow Gardening Affects Mental Health (M)
23. 22 FebZoned Out: Why We Feel Spaced Out When Tired
24. 22 FebAlcohol Kills Brain Stem Cells And Slows Neurogenesis
25. 22 FebGamma Wave Healing Promoted By These Nuts
26. 22 FebBenefits Of Being A Loner: It Has Psychological Advantages
27. 21 FebWhat Your Brain Is Doing When You Think It’s Doing Nothing (M)
28. 21 FebFast Food Linked To 51% Higher Depression Risk
29. 21 FebSleep Deprivation Treatment For Depression Works In 24 Hours
30. 20 FebBaking Cookies For A Friend Beats CBT Techniques For Depression (M)
31. 20 FebThis Light Activity Can Reduce Your Depression Risk By 44%
32. 20 FebA Diet That Reduces Stomach Bloating And Aids Weight Loss
33. 20 FebSuicidal Brains: Neuroinflammation Is Linked To Suicidal Thoughts
34. 20 FebLoss Of Smell Is An Early Sign of Dementia
35. 20 FebNarcissism Epidemic? No Evidence Of ‘Age Of Narcissism’
36. 20 FebDivorce Does Run In Families And It’s Down To Genetics
37. 20 FebDream Interpretation: What Dreams Really Mean
38. 19 FebA Mental Sign Of Vitamin B12 Deficiency
39. 19 Feb7 Psychological Strategies For A More Meaningful Life
40. 19 FebHow To Enjoy Downtime Even If You’re Productivity-Obsessed
41. 19 FebHow To Make Your Face Look Younger Revealed By Research
42. 19 FebCool Kid Problems: What Happens To Them After High School
43. 19 FebDo Antidepressants Really Help In The Long-Term?
44. 19 FebDoes Therapy Make You Happier?
45. 19 FebAutism And Hormones: Research Finds Link To Steroids In The Womb
46. 19 FebThe Psychology Of Play: Why Kids And Adults Should Play Outside
47. 19 FebThis Popular Way To Improve Relationships Does NOT Work
48. 19 FebThese 2 Beverages Cut Diabetes Risk 63%
49. 18 FebHow Depressing Thoughts Mess With Your Memory (M)
50. 18 FebThe Best Treatment For Depression And Anxiety
51. 18 FebThe Herbal Antidepressant That Is NOT Safe
52. 18 FebHow Does The Brain Store Memories And Information?
53. 18 FebHow Does Stress Affect Memory?
54. 18 FebEarly Life Stress Has A Lasting Impact On The Brain
55. 18 FebThere Are Two Types Of Extroverts: Agentic And Affiliative
56. 18 FebShoulder Swagger And Hip Sway: How To Walk Attractively
57. 18 FebWhat Does It Mean If Someone Touches Your Arm?
58. 18 FebHow To Increase Sexual Attraction
59. 17 FebPainless Laser Therapy Improves Memory By 25% In Minutes (M)
60. 17 FebWhat Is Motivation?
61. 17 FebKetamine For Depression: An Effective Mental Health Treatment?
62. 17 FebNomophobia: The Fear Of Being Without Your Mobile Phone
63. 17 FebYawning: Why Do We Yawn and Is It Contagious?
64. 16 FebThe Secret To Deep Learning Is Reverse of Conventional Wisdom
65. 16 FebFacts About Anxiety: 10 Psychology Studies To Know
66. 16 FebPanic Attack Treatment: Are Meds Or CBT Best For The Disorder?
67. 16 FebAnxiety Attack Symptoms: 2 Signs People Usually Ignore
68. 16 FebThe Common Drug Linked To Gut Problems
69. 15 FebWhy Depressed People View Themselves So Negatively (M)
70. 14 FebThe Truth About Vitamin D Deficiency: Don’t Ignore These 5 Warning Signs
71. 14 FebWhy Stress Kills Relationships — And What To Do About It (M)
72. 14 FebWhat Percentage Of Communication Is Nonverbal? 93% Is A Myth
73. 14 FebHow Smart People’s Brains Work: They Are Different
74. 14 FebHow To Make Yourself Look Unrecognizable
75. 14 FebThe Long-Term Side-Effects Of Painkillers Are Startling
76. 14 FebBeard Psychology: 4 Facts About Effects Of Male Facial Hair
77. 14 FebApathy Explained: Why Some People Just Can’t Be Bothered
78. 14 FebNeuroscience: The 10 Most Awe-Inspiring Studies
79. 14 FebSigns Of Anxiety: 21 Symptoms Everyone Should Know
80. 14 FebExercise: 20 Mental Benefits Of Physical Activity
81. 14 Feb5 Main Caffeine Withdrawal Symptoms
82. 14 FebList Of Phobias: The Most Common To The Strangest
83. 14 FebNeurofeedback Therapy: 7 Fascinating Effects On The Mind
84. 14 FebDo Long Distance Relationships Work? These 2 Factors Help
85. 14 Feb11 Mental Benefits Of Drinking Tea
86. 14 FebLose Belly Fat And Boost Your Health With This Easy Diet Tweak
87. 14 FebHow Drinking Milk Affects Cholesterol Levels And Heart Disease Risk
88. 13 FebType 2 Diabetes Alert: Blood Sugar Is Key To Better Brain Function, Study Finds
89. 13 FebThe 2 Universal Traits Both Sexes Find Attractive In A Partner
90. 13 FebRevealed: The Surprising Benefits of Higher Intelligence
91. 12 FebBreaking The Cycle of Loneliness: Grandparenting and Volunteering Help Older Adults Thrive (M)
92. 12 FebTop 3 Signs People Are Falling Out Of Love: What Makes People Stay Or Leave
93. 10 FebHow Conventional Thinkers Can Be More Creative (M)
94. 9 FebThe Path To A Happier Life: One Conversation At A Time (M)
95. 8 FebHow Fatty Liver Disease Affects The Brain (M)
96. 7 FebParkinson’s Drug Proves Effective in Relieving Depression Symptoms (M)
97. 7 Feb14 Brain Benefits Of Listening To Music
98. 7 FebTeamwork: 10 Ways To Build Great Skills
99. 7 FebNostalgia: 8 Benefits Of This Beautiful Emotion
100. 7 FebIllusory Correlations In Psychology
101. 7 FebHow To Calm Down Anxiety Or Anger: 6 Methods
102. 7 FebDecision-Making Skills: 16 Ways To Improve
103. 7 Feb8 Ways To Stop Biting Your Nails
104. 7 FebSigns Of Lust In The Eyes: These Quick Movements Reveal All
105. 7 FebBest Supplement To Improve IQ By 10%
106. 7 FebHow To Jog Your Memory: A Well-Known Trick That Works
107. 5 FebQuick Eye Movements Reveal The Decisions People Have Already Made (M)
108. 5 FebHow To Live Longer: The Best Food For Weight Loss, Lower Blood Sugar And Cholesterol
109. 4 FebWhy Acts Of Kindness Are Highly Contagious (M)
110. 4 FebThis Common Food Increases Diabetes Risk 60%
111. 3 FebHuman Intelligence Arises From Efficiency Of The Whole Brain Rather Than A Specific Area (M)
112. 2 FebAre You Living A Life Without Direction? The Risks Revealed (M)
113. 2 FebHow To Live A Longer Life By Maintaining Optimal Sodium Levels
114. 2 FebThe Best Exercise To Prevent Cognitive Decline
115. 2 FebA Sign Of Omega-3 Deficiency
116. 2 FebThe Simple Sign That Predicts Your Future With Type 2 Diabetes
117. 2 FebUnlock The Secrets To A Longer Life With The Right Mix Of Fruits And Veg
118. 2 FebSelf-Compassion: 11 Things You Should Know
119. 2 FebJob Satisfaction: These 10 Elements Ensure Satisfaction At Work
120. 2 FebVenting Emotions Can Be Psychological Damaging
121. 2 FebHow To Practice Gratitude
122. 2 FebSuperstitious? Why People Hate to Tempt Fate
123. 2 FebMindfulness Meditation: Guide And Research On Attention
124. 2 FebBipolar Disorder Symptoms And Signs To Know
125. 2 FebIntrospection: How to Live With an Unknowable Mind
126. 2 FebConsumerism: 6 Reasons Consumerist Culture is Unsatisfying
127. 2 FebSleeper Effect In Psychology: Why Persuasion Takes Time
128. 2 FebTelepathy: Why The Mistaken Belief In ESP Persists
129. 2 FebPlaying Hard To Get Works If Done This Way, Psychology Study Finds
130. 2 FebA Painful Sign Of Omega-3 Deficiency
131. 2 FebMediterranean Diet’s Key Ingredient Proven to Fight Aging And Its Diseases
132. 1 FebThe Brain-Boosting Superfood That Reduces Stress (M)
133. 1 FebUnlock The Full Potential Of PsyBlog With A Membership

January 2023

1. 31 JanThe Surprising Benefits Of Prioritizing Positivity In Your Daily Life (M)
2. 31 JanSilent Strokes: The Cognitive Decline You Need To Know About
3. 30 JanThe Amazing Benefits Of Writing A Letter You Never Send (M)
4. 30 JanThe Startling Truth About Loneliness: How Wisdom Can Protect You
5. 29 Jan7 Fascinating Psychology Studies On Relationships
6. 29 JanWhat High Blood Sugar Does To Brain Health
7. 29 JanHow Inulin Can Help You Reach Your Weight Loss Goals
8. 29 JanFisetin: A Fruity Solution For Cognitive Decline
9. 28 JanHow To Prevent Depression Relapse Without Antidepressants (M)
10. 28 JanWhat Your TV Habits Say About Your Relationship
11. 28 JanA Valued Personality Trait That Sadly Increases Suicide Risk
12. 27 JanThe Great Disconnect: How Humans Are Losing Touch With Nature (M)
13. 27 JanB12 And The Brain: How A Deficiency Affects Emotional Well-Being
14. 27 JanLowering Blood Pressure With Omega-3s: What The Research Shows
15. 27 JanDiscovering The IQ Boosting Power Of This Personality Trait
16. 26 JanThe Painkiller That Kills Your Ability to Feel Pleasure (M)
17. 24 Jan1 in 5 Children Experience Something Worse Than Parental Abuse (M)
18. 24 JanCreativity: 14 Ways To Find Inspiration And Originality
19. 24 JanHow To Improve Memory: Concentration, Power, Function
20. 24 JanLeft Brain vs Right Brain Dominance Is A Myth
21. 24 JanSmiling: 10 Hidden Benefits Beyond Happiness
22. 24 JanSMART Goals: How To Avoid Four Common Mistakes
23. 24 JanVisualisation: How To Avoid The Planning Fallacy
24. 24 JanWhat The Ultimatum Game Reveals About Human Psychology
25. 24 JanSelf-Control: 12 Ways To Boost Self-Discipline
26. 24 Jan9 Facts About Attraction From Psychological Research
27. 24 JanThe Hairstyles That Make You Look Most Intelligent And Attractive
28. 24 Jan5 Traits Mark Out The Geek Personality
29. 24 JanBorderline Personality Disorder: 8 Classic Signs Of BPD
30. 24 JanSelf-Knowledge: Why Many Lack Self-Awareness
31. 23 JanThe Best Treatment For Anxiety Is Often Not Medication (M)
32. 23 Jan3 Glasses Of This Drink Can Double Weight Loss
33. 22 JanThis Much Screen Time Increases OCD Risk In Children (M)
34. 22 Jan4 Simple Signs That You Will Stay With Your Partner
35. 22 JanSchopenhauer’s Extreme Self-Help for Pessimists
36. 22 JanMultiple-Choice Tests: Is Your First Guess Usually Right?
37. 22 JanGroup Norms In Psychology: How They Affect Creativity
38. 22 JanHow To Start Thinking Outside The Box
39. 22 JanPiaget Stages Of Development Theory
40. 22 JanAttachment Styles: Secure, Avoidant, Anxious And Ambivalent
41. 22 JanPick Up Lines: The Best Type For Men And Women
42. 22 JanMedia Bias Seems Greater When You Care About The Issue
43. 22 JanCharisma: 6 Signs That You Have It
44. 21 JanThe Most Common Mental Health Problem Is Contagious (M)
45. 21 JanThe Snack Proven To Lower Blood Pressure
46. 21 JanThe Everyday Drink That Doubles Weight Loss
47. 20 Jan7 Ways To Reduce Dementia Risk
48. 20 JanThe Mental Attitude That Reduces Blood Pressure
49. 19 JanMotivation: This Force Has 3 Times The Power of Rewards (M)
50. 19 JanThis Delicious Food Reduces Cholesterol
51. 18 JanThe Familiar Drink Linked To Weight Loss
52. 18 JanWhy Being In A Crowd Makes Time Pass Slower (M)
53. 18 JanThe Top 5 Personal Fears In America
54. 18 JanMultitasking Research Finds The Skill Can Be Improved
55. 18 JanThe Psychology Of Regrets In Life: How The Emotion Shapes Us
56. 18 JanSelf-Deception In Psychology: Meaning & Examples
57. 17 JanHow To Stop Obsessing Over A Dark Secret (M)
58. 17 JanThe Tasty Fruit That Lowers Blood Pressure
59. 17 JanThe Supplement That Reduces Heart Disease Risk
60. 17 JanCommitment and Self-Consistency Bias In Psychology
61. 17 JanSuggestibility Of Memory In Psychology: Definition & Examples
62. 17 JanHow To Focus Better: 10 Ways To Boost Concentration
63. 17 JanHow To Negotiate Salary: 12 Science-Based Tips
64. 17 JanLoss Aversion: The Psychological Bias Against Losses
65. 17 JanHow To Fall Asleep Fast: 6 Science-Backed Steps
66. 17 JanNegotiation In Psychology: The 2 Strategies That Matter Most
67. 17 JanAlexithymia: Signs, Symptoms, Causes & Traits
68. 17 JanThe Cheerleader Effect In Psychology
69. 17 JanBored: What It Is And How To Avoid It
70. 17 JanBigger Brains Are Better, But Only Slightly
71. 17 JanThe Traits People Find Most Attractive In A Partner
72. 17 JanThe Common Drink That Reduces Stress And Heart Attack Risk
73. 16 JanA Delicious Hot Drink That Lowers High Blood Pressure — Used For Millennia
74. 16 JanHow Traumatic Experiences Change The Brain (M)
75. 16 JanHow Can Selfish People Live With Themselves? It Is Down To Memory
76. 16 JanVitamin B12 Deficiency: A Strange Night-Time Symptom To Know
77. 16 JanReduce ‘Bad’ Cholesterol Levels Easily With This Nutritious Breakfast
78. 16 JanNeophobia: Why People Secretly Fear New Ideas
79. 16 JanThird-Person Effect Theory: The Media Only Influences Others
80. 16 JanIllusion of Control Bias In Psychology: Examples
81. 16 JanAbove-Average Effect: Why People Feel Better Than Average
82. 16 JanHow To See Stress and Anxiety Positively — Since You Can’t Avoid Them
83. 16 JanWhy People Stay In Toxic Relationships Despite Being Unhappy
84. 16 JanThis Weight Loss Diet Also Reduces Heart Disease Risk
85. 16 JanHow Long After Infection Omicron Symptoms Start To Show Up
86. 15 JanThe Events That Predict Whether Couples Will Marry
87. 15 JanThe Common Painkiller Linked To Autism And ADHD
88. 15 JanThe Happiest People Earn This Much Money
89. 14 JanSleep Deprivation Symptoms: 10 Psychological Effects
90. 14 JanTypes of Depression: Common Forms & Categories
91. 14 JanA Subtle Early Warning Sign Of Dementia
92. 14 JanHow To Deal With Anxiety And Stress: 19 Proven Techniques
93. 14 JanThe Popular Drinks That Double Bowel Cancer Risk
94. 14 JanOmicron Variant: The 5 Most Common Symptoms And 4 More Unusual Ones
95. 14 JanDoodling: The Mental Benefits To Focus, Memory & Concentration
96. 14 JanAphantasia: When People Have No Ability To Visualise
97. 14 Jan7 Everyday Ways You Are Lowering Your Intelligence
98. 14 JanMisattribution Of Memory In Psychology: Definition, Examples
99. 14 JanHow To Spend Wisely: 10 Psychological Biases To Know
100. 14 JanWhy People Say One Thing But Do Another
101. 14 JanIntrinsic Motivation: The Best Motivational Technique
102. 14 JanGraphology: What Handwriting Analysis Reveals About Personality
103. 13 JanA Physical Sign Of Vitamin B12 Deficiency
104. 13 JanHow To Wake Up Feeling Refreshed (M)
105. 13 JanDrug Reverses Alzheimer’s Memory Loss, Study Finds
106. 13 JanHigh Cholesterol Lowered Significantly By Eating This One Vegetable
107. 13 JanThis Gadget Is Linked To Lower Blood Pressure
108. 13 JanThe Youthful Personality Traits Linked To Long Life
109. 13 JanAn Easy Habit That Protects Against Heart Disease
110. 13 JanThe Healthiest Personality Trait For Your Partner
111. 12 JanThe Emotion That Protects Relationships Against Stress And Arguments (M)
112. 12 JanParenting Psychology: 12 Studies Every Parent Should Know
113. 12 JanThis Nut Lowers Cholesterol And Protects The Heart
114. 12 JanPareidolia: Why Our Brains See Faces Everywhere
115. 12 JanThe Most Depressed College Majors
116. 12 JanJust Noticeable Difference In Psychology: Examples
117. 12 JanShoe Psychology: What They Reveal About Your Personality
118. 11 JanHow Reading Changes Your Brain (M)
119. 10 JanThe Most Common Myth About Psychosis And Violence (M)
120. 10 JanThe Foods That Protect Against Anxiety
121. 10 JanHypnosis: 8 Myths You Should Know
122. 9 JanHow Learning A Musical Instrument Improves Brain Function (M)
123. 9 JanThe Secret To Amazing Lie Detection Is Not Body Language
124. 9 JanThe Vitamin Deficiency Linked To Losing Muscle Strength
125. 8 JanThis Sweetener Linked To Anxiety Is In 5,000 Foods And Drinks (M)
126. 8 JanThe One-Minute Activities That Dramatically Lengthen Life
127. 8 JanCognitive Enhancers: Do Nootropics And Supplements Work?
128. 8 JanFrequent Nightmares: Depression Is One Of Three Main Risk Factors
129. 8 JanMethod of Loci Technique: How To Create A Memory Palace
130. 7 JanWeighted Blankets May Benefit Anxiety, Insomnia & Autism
131. 7 JanWhy People Repeat Bad Relationship Patterns
132. 7 JanWhy People With OCD Score Lower On Intelligence Tests
133. 7 JanThe Study Of Personal Space In Middlemist et al. (1976)
134. 6 JanWhy You Should Be True To Yourself (M)
135. 6 JanTake This Many Steps Each Day To Live Longer & Reduce Dementia Risk
136. 6 JanTypes Of Delusions: 13 Mind-Blowing Mental Syndromes
137. 6 JanHow To Convince Someone: 20 Principles Of Persuasion
138. 6 JanHappiness: 18 Activities To Make Yourself Happy Today
139. 6 JanVocal Fry: What It Is And Whether It’s Attractive
140. 6 JanTrolling: Definition & How To Handle Internet Trolls
141. 5 Jan7 Ways To Reduce Loneliness, From Psychological Research
142. 5 JanAre Taller People Smarter? How Height Signals IQ
143. 5 JanIntrusive Thoughts: 8 Ways To Stop Thinking About Something
144. 5 JanMiller’s Magical Number Seven, Plus or Minus Two In Psychology
145. 5 JanA Simple Technique To Double Weight Loss
146. 4 JanThis Therapy Cured 73% of Insomniacs In 1 Hour, Study Finds (M)
147. 3 JanThe Amount Of Stress That Improves Your Memory (M)
148. 3 JanWhat Happiness Feels Like Physically In The Body
149. 3 JanDo Smarter People Look More Intelligent? High IQ vs Low IQ Faces
150. 3 JanFundamental Attribution Error: Example And How To Avoid It
151. 3 JanSigmund Freud: Theory Of Unconscious Mental Processes
152. 3 JanOnline Dating: 10 Fascinating Psychological Insights
153. 3 JanIllusion of Truth Effect: Repetition Makes Lies Sound True
154. 3 JanThe Best Vitamin To Shift Belly Fat
155. 3 JanFacts About Sleep: 12 Interesting Psychological Studies
156. 3 JanHumblebragging Study Finds It Is Worse Than Boasting
157. 3 JanWhat Percentage Of Our Brain Do We Use?
158. 3 JanThe Common Drink Linked To Cancer, Researchers Say
159. 3 JanPositive Affirmation Exercises: 7 Ways To Boost The Self
160. 3 JanWhat Your Head Size Says About Your Intelligence
161. 3 JanPsychopath Presidents Include JFK, Clinton & Reagan
162. 3 JanAttachment Style Compatibility: The Worst Combination
163. 2 JanIt Is Possible To Change Your Personality At Will (M)
164. 1 JanNew Year’s Resolutions: How To Avoid The Usual Mistakes (M)
165. 1 JanMotivation Increased 35% By One Simple Instruction
166. 1 JanThe Facial Sign Of Vitamin B12 Deficiency
167. 1 JanPsychopath vs Sociopath: Here’s The Difference
168. 1 JanAbsent-Mindedness: Definition & Examples From Psychology
169. 1 Jan8 Left-Handed Personality Traits And Characteristics
170. 1 JanShort-Term Memory vs. Long-Term Memory: Definition And Examples
171. 1 JanSocial Psychology Experiments: 10 Of The Most Famous Studies
172. 1 JanCritical Thinking Skills: Why They Are So Difficult To Acquire
173. 1 JanGroup Polarization In Psychology: Definition & Example